Post-traumatic stress is a common response to experiencing traumatic events. This program has been designed to provide a wide range of support for coping with post-traumatic stress. Take an assessment to get feedback on how you are doing or jump into the workshops to learn about how post-traumatic symptoms are triggered and what to do when this happens. Check out the videos of others who are dealing with post-traumatic stress, and explore the e-library for in-depth information.
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