Life Stress

Life Stress Life Stress
Life Stress
Overview

The Life Stress program is designed to help you evaluate how stress may be affecting you and to provide you with information and specific exercises to help your body learn to relax again. Even positive events like returning from deployment can cause stress. If you'd like to evaluate your stress level, click ''Jump Into An Assessment''. Check out the videos of others who are dealing with stress and explore the e-library for in-depth information. 

 

Jump Into An Assessment  Jump Into a Workshop  Go to the Library

Assessment

Afterdeployment is Moving to a New WebServer.

During AfterDeployment's transition to a new server, the website's self-assessments and some of the interactive exercises will be unavailable. Most of these features will be operational by the end of 15 December 2014. Please use the Contact Us link from the main menu for more information. We apologize for any inconvenience.

If you would like to visit AfterDeployment on Facebook or Twitter, click the links on the upper right side of the webpage.

Workshops

Afterdeployment is Moving to a New WebServer.

During AfterDeployment's transition to a new server, the website's self-assessments and some of the interactive exercises will be unavailable. Most of these features will be operational by the end of 15 December 2014. Please use the Contact Us link from the main menu for more information. We apologize for any inconvenience.

If you would like to visit AfterDeployment on Facebook or Twitter, click the links on the upper right side of the webpage.

Related Resources

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