avoid burnout

Military Caregivers: Take Care of Yourselves Too

Posted by the T2 Public Affairs Office on August 16, 2017

“You’re just always thinking about the other person and never, ever thinking about yourself. You don't realize exactly how much of yourself you are giving. It’s not until you stop and you do something for yourself that you realize, ‘Hey, I really did need this.’ And it rejuvenates you. And in turn you can then give more to the person that you're caring for.”

— Military caregiver Susan Barnes, The TBI Family Podcast for Caregivers (Episode 3)

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