Author: Rebecca Fraynt is a psychologist at the National Center for Telehealth & Technology

In the last year, my husband and I had a baby, and flipped and sold a house, so we’ve become quite familiar with stress. (I wasn’t sure whether being asked to write a blog on stress management and resilience...

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Author: Michael Sharp, National Center for Telehealth & Technology (T2)

Holidays are full of fun activities: ugly sweater parties, family dinners, New Year’s Eve celebrations and more. It is quite common, and even customary in some cultures, to include alcohol in some of these celebrations....

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Author: Cindy Alexander is a psychologist at the National Center for Telehealth & Technology

When you’re deployed during the holidays, how can you stay connected to your family —...

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Author: Cathy McDonald is the staff writer at the National Center for Telehealth & Technology

Service members are often away from home during the winter holidays. How do they handle being away during this festive time from families and friends? I asked six coworkers here at the National Center for...

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Author: Kaitlyn Kinsey, National Center for Telehealth & Technology (T2)

The holiday season can bring fun activities like family gatherings, reunions with friends, and a flurry of school performances and parties for kids. It can also bring added stress. For military families with loved ones overseas,...

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