Author: Nancy Skopp, Ph.D., is a psychologist at the National Center for Telehealth & Technology

Daily life in the 21st century is more  fast-paced than ever before. To meet the needs of our lives, we constantly rush from here to there and back again. We often eat on the go (or skip meals), rush to...

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Author: Robyn Mincher, National Center for Telehealth & Technology (T2)

Take time during Military Family Month to discover inspiring stories of military members and their families on the AfterDeployment website. They...

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Author: Carolyn Rasmussen, National Center for Telehealth & Technology (T2)

Visiting a pumpkin patch, shopping for costumes, buying candy, carving pumpkins: Everyone is gearing up for a fun Halloween evening. But if Halloween activities remind you of traumatic events, they can be anything but fun. What...

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Author: CPT Sarah J. McCreight, M.S. is a post-internship clinical psychology trainee, U.S. Army service member, OEF veteran and mom of three who was at the National Center for Telehealth & Technology.

Pregnancy and parenthood are joy-filled, major life events. As soon as people announce they’re...

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Author: Carolyn Rasmussen is a marketing strategist at the National Center for Telehealth & Technology (T2).

Depression can affect not only how people feel and think about themselves and the world around them, but also daily activities like eating and sleeping, which also affect their health. Watching...

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